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Profile
Join date: Aug 11, 2024
About
I’m Ashley Zeckmeister, a certified health and wellness coach and registered holistic nurse and nurse coach! I’m passionate about supporting healthcare workers with all things health and wellness, from work-life balance, to self-care, and embodying their most authentic voice. I truly believe that we all have a deep, inner wisdom that can help guide us to reaching our goals, we’ve just lost touch with that part of ourselves from living in such a fast-paced environment. As we learn to slow down, prioritize taking care of ourselves, and listen to our inner wisdom, we cultivate an authenticity that supports us in achieving all of our goals!
Posts
Aug 17, 2024 ∙ 4 min
Coping with Adverse Events: A Guide for Nurses
Post-Traumatic Stress Disorder (PTSD) is a significant concern for nurses and healthcare workers due to the high-stress environments they...
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Aug 17, 2024 ∙ 3 min
Identifying, Treating, and Overcoming Post-Traumatic Stress Disorder
Post-Traumatic Stress Disorder (PTSD) is a significant concern for nurses and healthcare workers due to the high-stress environments they...
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Aug 17, 2024 ∙ 4 min
Facing Fear and Anxiety as a Registered Nurse
This article explores the differences between fear and anxiety, common triggers, and practical strategies for managing anxiety...
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Ashley Zeckmeister, BSN, RN, HWNC-BC, HNB-BC, NC-BC
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